First off, let me start by saying I’m so sorry I’ve been MIA. These last few months have been hectic to say the least. I graduated nursing school, moved, studied for and passed my Nclex, started working as a new nurse, and am currently planning another move out of STATE! So saying I have been… Continue reading You’re not always in control, Accept it.
Category: Self help
Verse of the Week
So do not fear, for I am with you; do not be dismayed, for I am your God.I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10 This week's verse will always stay close to my heart. I look to it during dark times and know that… Continue reading Verse of the Week
Managing Anxiety
I can recall the first time I had an anxiety attack, I was in full-on panic mode. I was so stressed out at the time, it felt like I had the weight of the world on my shoulders. I just remember my chest was hurting so bad I thought I was having a heart attack.… Continue reading Managing Anxiety
Uplift others
I was driving this morning, listening to the O’Jays she used to be my girl, singing along and dancing. I pulled up to a stop sign and continued dancing. The guy next to me laughed, rolled his window down and said “wow I guess you’re having a great morning”. We both pulled off smiling, and… Continue reading Uplift others
How to deal with Identity theft.
I remember it like it was yesterday, it was 4 am and my dog started barking like a maniac. Which was extremely strange being as he wasn’t the barking type. So I got up and looked around, I didn’t see anything out of the ordinary so I laid back down. Not even 5 minutes later… Continue reading How to deal with Identity theft.
Verse of the Week
Hey guys I don't know about y'all but I am having a long week and this weeks verse is something that is near to my heart, especially when the enemy is working overtime. I take comfort in knowing that every obstacle put in my way is a lesson in an opportunity for me to grow… Continue reading Verse of the Week
Improve your Self-Esteem
Self-Esteem; confidence in ones own worth or abilities, self respect. I can remember sitting and speaking with a young girl. I asked her why it was that she was doing the things she was, and I’ll be honest her answer took me by surprise. She flat out told me that the attention she got made… Continue reading Improve your Self-Esteem
Fight Negativity
Monday Motivation Today during my morning drive, I found myself having a variety of emotions. I was angry at other drivers, most call it road range lol. At the same time I was stressing out over everything I need to do this week. I made my weekly todo list yesterday but, I still felt completely… Continue reading Fight Negativity
Anxiety/Depression, what not to say.
I can recall an incident where I was speaking with a woman who was crying hysterically, I asked her what was wrong but she couldn’t gather her thoughts. I told her to “calm down”, needless to say, that did no good. I asked her to sit and take a few breaths, which seemed to help.… Continue reading Anxiety/Depression, what not to say.
A little Monday Motivation
A little Monday Motivation. I woke up this on my own, the alarm didn’t go off yet so I tapped my phone to see how early it was. My phone read 4:58 AM, I must say I was more then happy to see I had a full 22 minutes before I had to get out… Continue reading A little Monday Motivation
That Girl Inspires 