Improve your Self-Esteem

Self-Esteem; confidence in ones own worth or abilities, self respect. I can remember sitting and speaking with a young girl. I asked her why it was that she was doing the things she was, and I’ll be honest her answer took me by surprise. She flat out told me that the attention she got made… Continue reading Improve your Self-Esteem

Fight Negativity

Monday Motivation Today during my morning drive, I found myself having a variety of emotions. I was angry at other drivers, most call it road range lol. At the same time I was stressing out over everything I need to do this week. I made my weekly todo list yesterday but, I still felt completely… Continue reading Fight Negativity

Anxiety/Depression, what not to say.

I can recall an incident where I was speaking with a woman who was crying hysterically, I asked her what was wrong but she couldn’t gather her thoughts. I told her to “calm down”, needless to say, that did no good. I asked her to sit and take a few breaths, which seemed to help.… Continue reading Anxiety/Depression, what not to say.

Quick tips to Maximize your Sunday to have a better Monday.

I know we all go through it, you know the Sunday blues, that feeling of dread on Sundays because tomorrow is Monday. Well with these tips you can maximize your Sunday to have a better Monday. Tip 1: Wake up a little earlier, I’m an early riser so this isn’t too bad for me, but… Continue reading Quick tips to Maximize your Sunday to have a better Monday.

How to stop procrastinating and Start managing your time better

I have to admit, one of my major weaknesses has been procrastination, it something that most people go through. But I have to be honest, I was next level. I mean I could always find a reason to do something later, in short, I had a serious lack of motivation. I was constantly waiting until… Continue reading How to stop procrastinating and Start managing your time better

Tips on How to Not Overspend This weekend.

If you are anything like me you really look forward to your days off, and you may tend to overspend on those brunches and shopping trips (or is this just me). Well I’ve come up with a few things to keep my spending in line and help save money. Tip 1: Plan and save ahead.… Continue reading Tips on How to Not Overspend This weekend.

Types of difficult people and A REALISTIC guide to dealing with them.

Now the one question I get that I’d love to get a nickel for every time it was asked is “how do you deal with difficult people.” Honestly at first I really didn’t know how to verbalize the answer because after so many years of dealing with difficult people it’s really just become second nature.… Continue reading Types of difficult people and A REALISTIC guide to dealing with them.