Improve your Self-Esteem

Self-Esteem; confidence in ones own worth or abilities, self respect. I can remember sitting and speaking with a young girl. I asked her why it was that she was doing the things she was, and I’ll be honest her answer took me by surprise. She flat out told me that the attention she got made… Continue reading Improve your Self-Esteem

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Fight Negativity

Monday Motivation Today during my morning drive, I found myself having a variety of emotions. I was angry at other drivers, most call it road range lol. At the same time I was stressing out over everything I need to do this week. I made my weekly todo list yesterday but, I still felt completely… Continue reading Fight Negativity

Anxiety/Depression, what not to say.

I can recall an incident where I was speaking with a woman who was crying hysterically, I asked her what was wrong but she couldn’t gather her thoughts. I told her to “calm down”, needless to say, that did no good. I asked her to sit and take a few breaths, which seemed to help.… Continue reading Anxiety/Depression, what not to say.

Changing careers at 26; Planning, Saving, Freaking Out and trusting God.

As far as I can remember I have always wanted to help people (at this point I may have beaten that point into the ground), but what I haven’t shared yet is how I thought I would do that. When I was a little girl I used to tell people I wanted to be either… Continue reading Changing careers at 26; Planning, Saving, Freaking Out and trusting God.

Quick tips to Maximize your Sunday to have a better Monday.

I know we all go through it, you know the Sunday blues, that feeling of dread on Sundays because tomorrow is Monday. Well with these tips you can maximize your Sunday to have a better Monday. Tip 1: Wake up a little earlier, I’m an early riser so this isn’t too bad for me, but… Continue reading Quick tips to Maximize your Sunday to have a better Monday.